{"product_id":"pura-natureza-placa-de-treino-funcional-com-elasticos","title":"Pura Natureza Placa de Treino Funcional com Elásticos","description":"\u003cp data-start=\"295\" data-end=\"613\"\u003eTransforme seus treinos em casa com o \u003cstrong data-start=\"333\" data-end=\"350\"\u003ePura Natureza\u003c\/strong\u003e – uma placa multifuncional dobrável para flexões com sistema de encaixe por cores e elásticos de resistência. Ideal para fortalecer peito, ombros, costas, braços e core. Leve, portátil e fácil de guardar, é perfeita para treinar com eficiência em qualquer lugar.\u003c\/p\u003e\n\u003cp data-start=\"620\" data-end=\"639\"\u003e\u003cstrong data-start=\"624\" data-end=\"637\"\u003eMaterial:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"642\" data-end=\"683\"\u003ePlaca: Plástico ABS de alta resistência\u003c\/li\u003e\n\u003cli data-start=\"686\" data-end=\"731\"\u003eElásticos: Borracha TPR (alta elasticidade)\u003c\/li\u003e\n\u003cli data-start=\"734\" data-end=\"767\"\u003eBase: Revestimento antiderrapante\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"774\" data-end=\"792\"\u003e\u003cstrong data-start=\"778\" data-end=\"790\"\u003eTamanho:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"795\" data-end=\"821\"\u003ePlaca aberta: 59 × 18 cm\u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"853\"\u003ePlaca dobrada: 29,5 × 18 cm\u003c\/li\u003e\n\u003cli data-start=\"856\" data-end=\"896\"\u003eElásticos: aprox. 60–80 cm (extensíveis)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"903\" data-end=\"923\"\u003e\u003cstrong data-start=\"907\" data-end=\"923\"\u003eModo de uso:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"928\" data-end=\"983\"\u003e\n\u003cstrong data-start=\"928\" data-end=\"945\"\u003eAbra a placa:\u003c\/strong\u003e Coloque-a sobre uma superfície plana.\u003c\/li\u003e\n\u003cli data-start=\"987\" data-end=\"1020\"\u003e\u003cstrong data-start=\"987\" data-end=\"1018\"\u003eEscolha a cor do exercício:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003eAzul: Peito\u003c\/li\u003e\n\u003cli\u003eVermelho: Ombros\u003c\/li\u003e\n\u003cli\u003eAmarelo: Tríceps\u003c\/li\u003e\n\u003cli\u003eVerde: Costas\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli data-start=\"1112\" data-end=\"1191\"\u003e\n\u003cstrong data-start=\"1112\" data-end=\"1155\"\u003eEncaixe as alças nos buracos coloridos:\u003c\/strong\u003e Conforme o grupo muscular desejado.\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1262\"\u003e\n\u003cstrong data-start=\"1195\" data-end=\"1215\"\u003eRealize flexões:\u003c\/strong\u003e Com postura alinhada e movimentos controlados.\u003c\/li\u003e\n\u003cli data-start=\"1266\" data-end=\"1363\"\u003e\n\u003cstrong data-start=\"1266\" data-end=\"1287\"\u003eUse os elásticos:\u003c\/strong\u003e Para exercícios complementares de resistência nos braços, costas ou ombros.\u003c\/li\u003e\n\u003cli data-start=\"1367\" data-end=\"1441\"\u003e\n\u003cstrong data-start=\"1367\" data-end=\"1386\"\u003eDobre e guarde:\u003c\/strong\u003e Após o uso, feche a placa para armazenamento compacto.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pura Natureza","offers":[{"title":"Default Title","offer_id":52312381948237,"sku":null,"price":128.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/8293\/5117\/files\/pura-natureza-placa-treino-funcional-com-elasticos-multifuncional-dobravvel.png?v=1761716053","url":"https:\/\/hi-puranatureza.com\/products\/pura-natureza-placa-de-treino-funcional-com-elasticos","provider":"Pura Natureza","version":"1.0","type":"link"}